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Diabetes Information |
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Living with Diabetes and Celiac Disease
Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. You should always consult your doctor and dietician for specific advice. People with type 1 diabetes are at greater risk of developing celiac disease. It follows that they will need to manage a diet which controls both conditions. The diets do sit perfectly well together, but it needs careful planning. In principle the same rules apply to your diet, whatever the problem. As a diabetic you need to eat a well-balanced diet. The one area of difficulty is managing your carbohydrate intake with gluten-free versions. You can find gluten-free carbohydrates in potatoes, rice, wild rice, buckwheat, maize, millet, sago, tapioca, corn flour, soya, polenta, flax, sorghum, linseed, gram flour, cargeenan, urd, channa (chickpea flour), quinoa, arrowroot, codex wheat starch, corn pasta, pure rice noodles, gluten-free pastas are available, as are gluten-free versions of bread. The principles of planning ahead and the need to be well informed and to take control are exactly the same for celiac disease and diabetes. Confidence grows out of knowing what you can and cannot eat. Instead of tackling the conditions as two sets of restrictions, combine the needs of both. Having both diabetes and celiac disease is unfortunate but it is important to be positive and take control. Always take a supply of suitable gluten-free carbohydrates and insulin with you. Plan ahead and involve school, friends and other organizations of your needs. Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
MORE RESOURCES: Family distraught after Canadian doctor euthanized man, 26, because he was diabetic and blind Daily Mail How is type 2 diabetes impacting the finances and mental wellness of Canadians? - The Globe and Mail Avant Technologies Evaluating Advanced Cells for Diabetes Therapy at 15th Annual EPITA Symposium Newswire Canada Man, 26, euthanised because he was diabetic and blind The Telegraph Canadian mom devastated after she says diabetic and blind son was euthanized under controversial law The Independent Coffee May Hold More Promise for Diabetes Research Than Previously Realized, Scientists Say Food & Wine Certain food preservatives tied to Type 2 diabetes and cancer risk, new studies find The Globe and Mail Redefining early detection for type 1 diabetes News-Medical Is Oatmeal Good For People With Diabetes? [cb10fe] Time Magazine Metformin in 2026: Still the First Pill, or Time to Move On? Diabetes In Control Markers at birth may help predict type 1 diabetes news.ufl.edu Ministry of Health Urges Early Diabetes Prevention Mexico Business News Norwegian Registry Study Links Maternal Diabetes to Doubled Risk of Multiple Sclerosis in Offspring NeurologyLive Vynleads Unveils “Done With” Lifestyle Blueprint™ Technology Platform; Readies App Launch Business Wire GLP‑1s and Bone Health: Do Incretins Protect or Put Patients at Risk? Diabetes In Control Tzield update Breakthrough T1D Canada Combination therapy shows improved health outcomes for teens with type 1 diabetes: Study utoronto.ca Ascletis initiates participant dosing in Phase II trial of ASC30 for diabetes Clinical Trials Arena Let’s Talk Diabetes returns to New Minas Nov. 12 with tools, tips, and community connection Nova Scotia Health Curing type 1 diabetes could be Canada’s legacy Breakthrough T1D Canada Abbott Introduces Libre Assist to Guide Real-Time Food Choices for People with Diabetes The Healthcare Technology Report. Mark World Diabetes Day with St. Martha’s Regional Hospital Nova Scotia Health South Sudan: Children living with diabetes in remote villages doctorswithoutborders.ca APPROACHING DIABETES LIKE SPORT; GRATTON ON HOW HE BALANCES BOTH University of Toronto Athletics Alexander Zverev Speaks on Living With Diabetes and His Fight to Protect Young Lives at the Australian Open Yahoo Sports Labos: Don’t like needles? The weight-loss pills are coming Yahoo News Canada AI ‘eye scan’ offers new way to detect diabetes without blood tests The New Indian Express If you have Type 2 diabetes are artificial sweeteners good for you? The short answer: No nortonhealthcare.com AI platform and blood test may better predict diabetes risk Medical News Today Canadian powerlifter with type 1 diabetes continues to thrive with expert care from Sinai Health Sinai Health Ford Auctions First Mustang Dark Horse SC at Barrett-Jackson to Support Type 1 Diabetes Research Motorious WHO recommendations on care for women with diabetes during pregnancy World Health Organization (WHO) WHO launches global guidelines on diabetes during pregnancy on World Diabetes Day World Health Organization (WHO) Addressing Environmental and Cardiovascular Concerns in Diabetes Treatment, With Niels Lund, MSc HCPLive National Pharmacare and type 1 diabetes Breakthrough T1D Canada How to 'walk' your way out of diabetes, high BP? Doctor explains the right way: “Walk fast enough that yo Times of India AI Predicts Cardiometabolic Multimorbidity Risk in Type 2 Diabetes European Medical Journal Availability, price and affordability of health technologies for the management of diabetes World Health Organization (WHO) Avant Technologies Evaluating Advanced Cells for Diabetes Therapy at 15th Annual EPITA Symposium PR Newswire World Diabetes Day 2025 World Health Organization (WHO) Pharmacist savours diabetes care role at Nova Scotia clinics Nova Scotia Health Johns Hopkins University President Ron Daniels talks about living with diabetes Johns Hopkins University Smoking, blood pressure and diabetes each show distinct dementia-related brain changes Medical Xpress Exciting research updates shared at the 2025 European Association for the Study of Diabetes (EASD) Meeting Breakthrough T1D Canada WHO updates list of essential medicines to include key cancer, diabetes treatments World Health Organization (WHO) ‘Modern-day princess’ Padmaja Kumari Parmar on not knowing a world without Type 1 diabetes: ‘Being diagnosed at 5 changed life overnight’ The Indian Express Diabetes across Life Stages: A Growing Global Challenge Welcome to the United Nations 4-part diabetes self-care class to start Feb. 4 guampdn.com Type 1 diabetes mellitus and disordered eating The Pharmaceutical Journal Clinical trial shows improved health outcomes for teens with type 1 diabetes - University of Toronto Clinical trial shows improved health outcomes for teens with type 1 diabetes University of Toronto A retinal photo may soon help spot diabetes early The South First Two Visionary Scientists Honored with Endowed Chairs by the Diabetes Research Institute Foundation University of Miami BioMed X Launches Research in Barbados for AI-Enabled Early Diabetic Kidney Disease Therapy Contract Pharma FDA Clears Pilavapadin for Phase 3 Development in Diabetic Peripheral Neuropathic Pain NeurologyLive New Trend Diabetes committee revealed The Diabetes Times Mental health and T1D Breakthrough T1D Canada World Diabetes Day 14 November Welcome to the United Nations Halifax dietitian brings fresh perspective to diabetes care Nova Scotia Health |
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