Exercising for Diabetes Sufferers
Exercise is often recommended in treating type 1 (insulin-dependent) and type 2 (noninsulin- dependent) diabetes ~ both as a stand-alone activity and in combination with diet and drug therapy. For people who are heavily dependent on medicines, exercise cannot replace drugs but it does contribute to normalizing the glucose metabolism.
Exercise helps diabetes sufferers in many ways. Weight is easier controlled when exercising regularly. Blood sugar level, which is a major concern for all diabetes sufferers, is lowered, thanks to exercise. Additionally, exercise lessens the probability of a heart disease, which is also very wide-spread among diabetes sufferers.
Also, regular exercise helps to improve one~s overall condition and this way reduces the risk of long-term complications. Regular exercise can even prevent diabetes in people who still have not developed it but are susceptible to it.
Despite the numerous advantages of exercise, do not underestimate the risks. Let your doctor decide if taking exercise is recommendable for you and if yes ~ what kind of exercise will be less risky. One of the dangers for diabetes sufferers are that exercise might change your reaction to insulin or might lead to an abrupt drop in blood sugar level, which is another risk for you.
In addition to the general advice for exercising, there are some tips, which for diabetes sufferers are especially important to follow. For them wearing comfortable shoes (andclothes) is a must because the occurrence of a single blister on the foot might lead to a serious infection that requires time and drugs to heal.
Special attention should be paid to drinking enough water and any kinds of liquid in order to avoid dehydration.Dehydration during exercising occurs because the body evaporates liquid in order to keep cool and if you do not drink water while exercising, you will get dehydrated, which is bad for your blood sugar level.
So, what kind of exercise is recommended? Exercise can be any physical activity ~ from cleaning the house, to regularly climbing the stairs, to strength training. It all depends on the physical condition.
Generally household chores that take 20-30 minutes a day and do not require much effort reduce the daily insulin requirement and are risk free. Also, many doctors usually recommend aerobic exercise ~ walking, jogging, bicycling, or aerobics.
If you have problems with the nerves in the legs or feet, then chair exercises, bicycling, or swimming can be a wise choice, because they do not strain the lower limbs. If you do not have problems with the lower limbs, then you can undertake walking or jogging.
If you are young or do not have diabetes-related complications, even strength training is OK. However, it is mandatory that your doctor approves strength training. Even better, exercise only in the presence of a personal instructor! Strength training exercises make one~s muscles to more actively demand glucose and have a positive effect on the glucose metabolism. Besides, strength training minimizes the lean mass and helps in keeping weight under control.
Denny Santi is the Staff Writer ofDiabetes SERV. His site has a great collection of information on diabetes, including a free newsletter, resources and related articles. For great information, go to:http://www.diabetesserv.com
Ozempic shortage leaving diabetes patients with expensive bills CityNews Toronto
Amid diabetes drug shortage, Health Canada advises against most new prescriptions of Ozempic - CBC.ca
Biomea Fusion Presents Long-Term Follow-Up Data Showing Improved Glycemic Control after 22 Weeks Off Treatment ... - GlobeNewswire
Biomea Fusion Presents Long-Term Follow-Up Data Showing Improved Glycemic Control after 22 Weeks Off Treatment ... GlobeNewswire
I reversed my type 2 diabetes. Here’s how I did it The Guardian
Walking could lower your risk of type 2 diabetes, and your speed may affect how much, study finds - CNN
Walking could lower your risk of type 2 diabetes, and your speed may affect how much, study finds CNN
Under-the-skin implant could treat Type I diabetes | Cornell Chronicle Cornell Chronicle
Diabetes champion honoured for advocacy work Niagara This Week
Effects of diabetes mellitus and glycemic traits on cardiovascular morpho-functional phenotypes - Cardiovascular ... - Cardiovascular Diabetology
Effects of diabetes mellitus and glycemic traits on cardiovascular morpho-functional phenotypes - Cardiovascular ... Cardiovascular Diabetology
How did machine learning models perform in identifying hepatitis in patients with diabetes? - News-Medical.Net
How did machine learning models perform in identifying hepatitis in patients with diabetes? News-Medical.Net
Educated Luncheon: Type 1 Diabetes and the Patient Experience University of Alberta
Spanish-speaking children with type 1 diabetes face barriers to using medical technology - Medical Xpress
Spanish-speaking children with type 1 diabetes face barriers to using medical technology Medical Xpress
Type 1 diabetes: When to get your child tested Nebraska Medicine
How weight loss drug Ozempic can help with heart, kidney health Medical News Today
Diabetes: What It Is, Causes, Symptoms, Treatment & Types Cleveland Clinic
Diet and exercise could pave the way for diabetes remission University of Alberta
Colorectal cancer: Weight loss drugs may help reduce risk Medical News Today
Type 1 diabetes: Rheumatoid arthritis drug shows promise as treatment Medical News Today
Could a pill cure diabetes? A U of A researcher is working on it University of Alberta
Researchers lay groundwork to study effects of maternal diabetes on fetal metabolism and development - Medical Xpress
Researchers lay groundwork to study effects of maternal diabetes on fetal metabolism and development Medical Xpress
Participatory research gives people living with Type 1 diabetes a voice to reshape their care - University of Alberta
Participatory research gives people living with Type 1 diabetes a voice to reshape their care University of Alberta
Grad students with Type 1 diabetes aim to build a better future as researchers, advocates and mentors - University of Alberta
Grad students with Type 1 diabetes aim to build a better future as researchers, advocates and mentors University of Alberta
Transcranial photobiomodulation improves insulin therapy in diabetic microglial reactivity and the brain drainage ... - Nature.com
Transcranial photobiomodulation improves insulin therapy in diabetic microglial reactivity and the brain drainage ... Nature.com
What Causes Type 2 Diabetes? Common Risk Factors Explained Health Central
Renowned diabetes researcher will bolster world-leading expertise at U of A University of Alberta
12 Foods to Avoid if You Have Type 2 Diabetes Everyday Health
Signs You Could Have Type 2 Diabetes Health.com
5 Supplements People With Diabetes Should Avoid diaTribe Foundation
World-first human trial finds arthritis drug can suppress progression of type 1 diabetes - Medical Xpress
World-first human trial finds arthritis drug can suppress progression of type 1 diabetes Medical Xpress
Diabetes World Health Organization
Type 2 diabetes: Menstruation at an earlier age can increase risk Medical News Today
Painless diabetes patch on the horizon | Waterloo News University of Waterloo
Effects of exenatide on coronary stent's endothelialization in subjects with type 2 diabetes: a randomized controlled trial ... - Cardiovascular Diabetology
Effects of exenatide on coronary stent's endothelialization in subjects with type 2 diabetes: a randomized controlled trial ... Cardiovascular Diabetology
Class of Diabetes Drugs May Prevent Development of Colorectal Cancer Inside Precision Medicine
Type 2 Diabetes Risk Correlates with Gene Signatures of Beta Cell Dysfunction - Genetic Engineering & Biotechnology News
Type 2 Diabetes Risk Correlates with Gene Signatures of Beta Cell Dysfunction Genetic Engineering & Biotechnology News
Problems with the brain's insulin functionality could be another form of diabetes, says expert - Newswise
Problems with the brain's insulin functionality could be another form of diabetes, says expert Newswise
Certain diabetes drugs could slash colon cancer risk, study says McKnight's Long-Term Care News
New guide, new endpoint: Studying hypoglycaemia for diabetic drug efficacy Clinical Trials Arena
Breaking the silence on World Diabetes Day, hearing from people living with diabetes - World Health Organization
Breaking the silence on World Diabetes Day, hearing from people living with diabetes World Health Organization
Encinitas team raises more than $23K for Type 1 diabetes research Encinitas Advocate
Walking Faster May Lower Your Diabetes Risk, Study Finds Verywell Health
Diabetes and Restless Legs Syndrome: What You Need to Know diaTribe Foundation
New cause of diabetes discovered, offering potential target for new classes of drugs to treat the disease - Medical Xpress
New cause of diabetes discovered, offering potential target for new classes of drugs to treat the disease Medical Xpress
Cotadutide promotes glycogenolysis in people with overweight or obesity diagnosed with type 2 diabetes - Nature.com
Cotadutide promotes glycogenolysis in people with overweight or obesity diagnosed with type 2 diabetes Nature.com
UBC researchers receive $7M to advance diabetes research UBC Faculty of Medicine
Sweet Nothings: The Truth About Sugar and Diabetes University of Utah Health Care
Omeza Products Plus Offloading Yields Significant Diabetic Foot Ulcer Healing - Endocrinology Advisor
Omeza Products Plus Offloading Yields Significant Diabetic Foot Ulcer Healing Endocrinology Advisor
Type 2 diabetes: How walking at a quicker pace can lower the risk Medical News Today
Implantable 'Thread' Could Help Treat Type 1 Diabetes Laboratory Equipment
Red meat consumption may be associated with an increased risk of type 2 diabetes - 2 Minute Medicine
Walking Fast Cuts Type 2 Diabetes Risk By Nearly 40%, Study Finds Prevention Magazine
Quitting smoking cuts your risk of developing type 2 diabetes by 30–40% World Health Organization
New continuous glucose monitoring coverage available to diabetes patients - Government of New Brunswick
New continuous glucose monitoring coverage available to diabetes patients Government of New Brunswick
Rheumatoid arthritis drug 'offers new hope for type 1 diabetics' The Independent
Temerty Medicine researcher receives grant for AI for diabetes prediction and prevention - Temerty Faculty of Medicine
Temerty Medicine researcher receives grant for AI for diabetes prediction and prevention Temerty Faculty of Medicine
WHO and International Diabetes Federation World Diabetes Day joint webinar: Marking the diabetes community and ... - World Health Organization
WHO and International Diabetes Federation World Diabetes Day joint webinar: Marking the diabetes community and ... World Health Organization
Drug-delivering grafts would make islet transplants safer, accessible to more people with diabetes - University of Alberta
Drug-delivering grafts would make islet transplants safer, accessible to more people with diabetes University of Alberta
Hyperglycemia, Diabetes, and Managing Blood Sugar
So, after a miserable 10 hours of blood tests it's confirmed you have hyperglycemia. Well now isn't the time to sit back and get depressed.
Diabetes And The Long Term Dangers
Diabetes has hidden dangers that begin before diagnosis and continue to worsen if certain steps are not taken to prevent the complications that are the true, "killers" in terms of diabetes.Statistics show that there are around 18 million diabetics in America, both Type 1 and Type 2.
Diabetes Break-Thru Helps Battle Blood Sugar Woes
Are you a diabetic? If so, you are definitely not alone. Recent numbers report that there are some 18 million Type 2 diabetics.
Diabetes... Sweet Story of Healing
In a time not too long ago, there lived a little girl named Lindsey. (Real story.
Get Rid of Your Diabetes
People at risk of getting the disease drop by a staggering 60 percent if they manage to lose just 10 pounds by following a healthy diet and engage in regular exercise such as walking, according to a report published in the New England Journal of Medicine. (May 3, 2001).
Pre-Diabetes Awareness: Gamblers Understand the Odds
Do you gamble? Play Texas Hold'em poker, casino games, or lotteries? Then understanding your odds of winning is part of the challenge.Are you planning on living a long and healthy life? A life free of aches and pains? A life full of excitement and adventure? Great, then understanding the odds of developing diabetes will surely cause you to take immediate action.
Just Say NO to an 1800 Diabetic Diet
It's been a year, and 85 blubbery pounds less, since I was diagnosed with diabetes Type2. The news was especially scary because my mother died of diabetic complications 3 years after diagnosis- the SAME AGE AS ME! EEEK!The day I was diagnosed, my doctor handed me a glucometer, an 1800-calorie diabetic diet and a handful of prescriptions, mumbling something about being sorry and I should watch after my health better.
Diabetes, A Bad Omen Or A Fresh Start?
So you've learned that you've got diabetes. Well after the initial shock, you're stuck with dealing with the lifestyle changes that come with your diagnosis.
The Subconscious Diet Can Help Protect Your Child From Type 2 Diabetes
Until obesity became epidemic, type 2 diabetes was virtually unheard of in children and teens. It was originally called "adult-onset" because it was mainly seen after middle age.
Build Health: Want To Prevent Diabetes?
To prevent diabetes you will get a real jolt when you follow the prescription offered up in the "Journal of the American Medical Association."This 'prestigious' organization reported on separate studies of coffee drinkers in Sweden and Finland.
Adult Onset Diabetes and Quacks
Adult onset diabetes, like the common ulcer of a few years ago, makes a lot of work and provides a lot of money for the medical system. There was a cure for the biological disease of stomach ulcers but the doctors were telling us it was stress-related (Everything is stress-related to some extent, as the Pauling research that won a Nobel Prize for Vitamin therapy [especially 'C'] has proven.
Diabetes Breakthrough Helps Diabetics Fight Back!
Have you heard about the diabetes breakthrough that lowers blood sugar levels by 30% in 30 days? The all natural Diabetic Pack was developed with Nobel Prize Winning Science. This FoodMatrix biotechnology has a 4 year proven track record of helping take diabetics off insulin and oral medications.
The Profect Solution for Diabetics
Diabetes, which affects more than 6% of the US population or over 18,000,000 people [i], is diagnosed when the body is not creating or effectively utilizing the hormone called insulin. As a result, much-needed energy from sugar, starch, and other sources are not being exploited as effectively as they should.
Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications.
Do You Have Diabetes? Symptoms Of Diabetes And How To Address Them
Diabetes mellitus is a condition resulting from the pancreas' inability to produce enough insulin, which is needed by the body to help create energy. A deficiency of or ineffectiveness of insulin leads to high glucose levels in the blood, thus, leading to this illness.
Diabetes: Diabetics Fight Back
Many cases of diabetes go unnoticed or unchecked before a person or their doctor realizes the inevitable. This disease silently uses destructive high blood sugars to gradually damage the body for months or even years, before symptoms are noted.
Fanning the Flames of the Diabetes Epidemic
INTRODUCTIONIt is my pleasure to introduce to you, a new Diabetes Prevention Education, Public Relations Campaign established under the name Fannie Estelle Hill Grant, started by me, Lyndia Grant-Briggs, after the loss of my mother who succumbed to Type 2 Diabetes on Christmas Day, December 25, 2000. I noticed a fire burning in the Diabetes health arena, and it is still burning out of control.
Treating Painful Diabetic Peripheral Neuropathy
The toes burn and tingle and sharp pains shoot into your legs. The bed sheets feel uncomfortable on the feet as you toss and turn, trying to get some rest.
Diabetes and Fitness
There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin.
Diabetes: Calling For Double Trouble!
Diabetes!!!Open your eyes to the catastrophic effects of Diabetes. The mere thought of Diabetes brings so many questions and fears into our mind .
|home | site map|
|©Asteroid Search 2019|