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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
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Andrew McKee Fellowship in Type 1 Diabetes | Breakthrough T1D Breakthrough T1D Canada Painless diabetes patch to replace needle pricks University of Waterloo Diabetic Retinopathy Market to Reach USD 17.82 Billion by 2034 as Diabetes Cases and Aging Population Rise GlobeNewswire England’s successful diabetes prevention program as blueprint for Canada McGill University Health Centre Study: Half of adults without diabetes taking weight-loss drug discontinue treatment within a year News-Medical Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Millions have diabetes without knowing it ScienceDaily The Role of a Continuous Glucose Monitor (CGM) in Managing Diabetes Camara de Representantes Living with Type 2 Diabetes: A Practical Guide to Daily Management Camara de Representantes Association between depression and diabetes remains the same, regardless of where people live News-Medical Semaglutide provides powerful protection against diabetic retinopathy, study suggests Medical Xpress Smoking Increases Risk Of Type 2 Diabetes The Suburban Newspaper Cannabis use may quadruple diabetes risk within five years, warns study Business Standard Gestational diabetes linked to lower IQ in children and lasting cognitive declines in mothers The Brighter Side of News 6 hidden dangers of staying up late: Effects on heart, diabetes risk, and more; says expert Times of India How a Continuous Glucose Monitor Can Revolutionize Diabetes Care Camara de Representantes Will Diabetes Management Become a Blueprint for Other Chronic Conditions? - Camara de Representantes Will Diabetes Management Become a Blueprint for Other Chronic Conditions? Camara de Representantes Type 2 diabetes may double risk of sepsis, study suggests The Diabetes Times The Merging of Diabetes Tech with General Wellness Wearables Camara de Representantes Excessive Folate Acid During Pregnancy Linked to Gestational Diabetes Technology Networks Type 1 Diabetes Market Outlook: TZIELD and Stem-Cell Breakthroughs Redefine Pharma Opportunities | DelveInsight The Globe and Mail Chrissy Teigen on Motherhood, Postpartum Healing & Advocating for Kids With Type 1 Diabetes Motherly Gestational diabetes linked to cognitive decline in mothers, increased risk of neurodevelopmental disorders in children Medical Xpress Lilly's diabetes pill beats Novo's Rybelsus in head-to-head trial, company mulls fast-track filing Endpoints News A Day in the Life with Type 1 Diabetes: Tips for Daily Management Camara de Representantes Canadian powerlifter with type 1 diabetes continues to thrive with expert care from Sinai Health Sinai Health ‘Why do doctors prefer prescribing Metformin for type 2 diabetes instead of just recommending keto diets or intermittent fasting?’ The Indian Express Gestational diabetes linked to cognitive decline in mothers and neurodevelopmental disorders among children The Diabetes Times |
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