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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
MORE RESOURCES: Diabetes: Doctor reveals 10 very early signs and symptoms of high blood sugar one should never ignore The Times of India Abbotsford couple to host annual diabetes fundraiser in Surrey The Abbotsford News WHO updates list of essential medicines to include key cancer, diabetes treatments World Health Organization (WHO) Novo Nordisk’s SWOT analysis: diabetes giant faces fierce competition in GLP-1 stock battle Investing.com Canada Comprehensive care, food security, needed to combat diabetes in First Nations: health expert Northwest Ontario News New study determines that type 1 diabetes in children can be linked to other types of diabetes in parents McGill University Health Centre The Role of Exercise in Diabetes - Endotext National Institutes of Health (NIH) | (.gov) Combination therapy shows improved health outcomes for teens with type 1 diabetes: Study University of Toronto Painless diabetes patch to replace needle pricks University of Waterloo After Ground-Breaking Stem Cell Treatment, Diabetic Patients No Longer Require Insulin Injections TwistedSifter England’s successful diabetes prevention program as blueprint for Canada McGill University Health Centre Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto WHO Includes Popular Anti-Obesity Drugs On Essential Medicines List For Diabetes Control Health Policy Watch MSF welcomes addition of new diabetes medicines to WHO Essential Medicines List Doctors Without Borders Changing the Course of Disease in Type 1 Diabetes National Institutes of Health (NIH) | (.gov) 10 unusual symptoms of diabetes most commonly seen in our legs The Times of India Canadian powerlifter with type 1 diabetes continues to thrive with expert care from Sinai Health Sinai Health AI-Enabled Bundle of Sensors, Coaching Aids Type 2 Diabetes Outcomes Endocrinology Advisor Obesity and Type II Diabetes: Neuritin 1 as a Potential Therapeutic Target Inside Precision Medicine Diabetes dietitian recommends four foods to lower blood sugar to non-diabetic level The Times of India Type 1 Diabetes Patient’s Insulin Production Restored with New Cell Transplant Therapy Scientific American Targeting microRNAs in diabetic retinopathy: from pathogenic mechanisms to therapeutic potentials Frontiers New study suggests a shift in diabetes testing after pregnancy to improve women's health Sinai Health National pharmacare in B.C. - Province of British Columbia Government of B.C. MSF responds to inclusion of rapid-acting insulin analogues and GLP-1s to WHO Essential Medicines List MSF Access Campaign Edmonton Protocol 25th Anniversary Celebration University of Alberta Brain–Liver Signaling May Link Stress to Type 2 Diabetes Technology Networks Diabetes? French biochemist shares a 'hack' to eat your favorite fast food without the fear of high sugar The Times of India Health Canada approves Tzield – the first ever disease modifying therapy for type 1 diabetes Breakthrough T1D Canada Phillip’s diabetes story: “My whole life changed.” Government of Prince Edward Island New clinical practice guidelines for type 1 diabetes released Breakthrough T1D Canada Blood sugar–friendly fruits if you have diabetes Harvard Health Patient groups cheer as the WHO adds diabetes and cystic fibrosis drugs to its essential medicines list statnews.com New study reveals diabetes changes the shape of our hearts The University of Sydney “Keeping in Touch” to empower youth with type 1 diabetes in the transition to adult care cihr-irsc.gc.ca Two diabetes drugs cut risk of hospitalization for heart failure by 40 percent, study finds McKnight's Long-Term Care News Diabetes and Depression National Institutes of Health (NIH) | (.gov) Stopping diabetes at the YMCA cihr-irsc.gc.ca Bears bring comfort to children with Type 1 diabetes Alberta Health Services Message from Dr. Norman Rosenblum on World Diabetes Day 2024: Empowering Global Health cihr-irsc.gc.ca A New Team Approach to the treatment of Diabetes, Heart Disease, Kidney Disease, and Weight Loss The Herald Journal Can Type 2 Diabetes Be Reversed? Yale School of Medicine Annual American Diabetes Association Conference provides updates in all fields of type 1 diabetes research Breakthrough T1D Canada Diabetes Care in the Digital Age: Addressing Telehealth Barriers in Older Adults Clinical Pain Advisor |
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