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Diabetes Information |
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Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin. Some handy and valuable tips of foot care: a) Check your feet daily for cuts, sores, red spots, swelling and infected nails. b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers. c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file. d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease. . Ischemia: It is poor circulation of blood. . Neuropathy: It is a nerve disease. . Infection: Precipitation Factor. Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet. e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently. f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily. g) Quit Smoking. Smoking reduces the flow of blood to your feet. About the Author Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health. To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
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See T1D. Breakthrough T1D How gut health and food can transform diabetes management and prevent disease University of South Florida Weill Cornell scientists discover early step in fat cell inflammation leading to diabetes News-Medical How Often Do You Look at Your Blood Sugar Trends on Your Continuous Glucose Monitor per Day? HealthCentral Diabetic cardiomyopathy: a comprehensive review of diagnosis, management, and future directions Diabetology & Metabolic Syndrome Why South Asians are at increased risk for diabetes: A complex interplay of genetics, diet and history Carleton University New study determines that type 1 diabetes in children can be linked to other types of diabetes in parents McGill University Health Centre Rare desert berry could transform diabetes treatment ScienceDaily Retinal Damage From Diabetes, Mild Cognitive Impairment May Predict Alzheimer Disease Ophthalmology Advisor Combination therapy shows improved health outcomes for teens with type 1 diabetes: Study University of Toronto Ask the Pediatrician: Type 1 diabetes causes, symptoms, diagnosis and treatment - The Union Democrat Four Seasons Hotel Denver Joins the Children’s Diabetes Foundation for a Culinary Experience Honouring Diabetes Awareness Month Four Seasons Press Room Can physical activity help prevent diabetes? Yes, and here’s why The Seattle Times Have Type 2 Diabetes? This popular diet could help lower your blood sugar, study finds The Economic Times This everyday habit could quietly raise your diabetes risk, experts warn The Economic Times Experts say 3 simple daily habits could slash your Diabetes risk by 31% — here’s how The Economic Times Spotting diabetes before it strikes Good Morning America Let’s Talk Diabetes returns to New Minas Nov. 12 with tools, tips, and community connection Nova Scotia Health AHA podcast: Preventing Type 2 Diabetes Before It Starts — Inside Children’s Wisconsin’s Diabetes Prevention Clinic American Hospital Association Protecting against diabetic corneal disease Medical Xpress World Diabetes Day 2025 World Health Organization (WHO) England’s successful diabetes prevention program as blueprint for Canada McGill University Health Centre Ask a Doctor: Addressing diabetes problems can keep you on your feet Chattanooga Times Free Press Type 2 Diabetes Is Not One-Size-Fits-All: Subtypes Affect Complications and Treatment Options Carleton University How Often Do You Need to See Your Eye Doctor? HealthCentral Diabetes drug reduced irregular heartbeat events in overweight/obese adults with AFib Medical Xpress Sugar Isn’t to Blame: Dr Pal Reveals the Hidden Cause of Diabetes and Insulin Resistance” boldnewsonline.com US can now deny visas for foreigners with diabetes & other chronic illnesses in latest directive Firstpost 7 delicious no-added-sugar snacks that keep your Type 2 Diabetes in check The Economic Times Painless diabetes patch to replace needle pricks University of Waterloo Korean firms expand blood sugar management with monitors, drinks, pet diabetes drugs - CHOSUNBIZ Chosun Biz Human Stomach Cells Tweaked To Make Insulin Technology Networks Progression from gestational diabetes to type 2 diabetes can be predicted: Researchers University of Toronto Educational events highlight Diabetes Awareness Month FOX 32 Chicago Obesity, diabetes could lead to U.S. visa denials under new guidelines set by President Trump Spectrum News START THE WEEK OFF RIGHT: Diabetes: Myths vs. Truths The Quad-City Times Exercise and Type 1 Diabetes: Just 10 Minutes Can Help HealthCentral Coexistence of Maturity-Onset Diabetes of the Young Type 3 (MODY 3) and Diabetic Ketoacidosis: A Report of a Rare Case The Cureus Journal of Medical Science Semaglutide - known as Ozempic - can be beneficial to people with type 1 diabetes McGill University Health Centre |
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